1 heaping cup fresh papaya, cut into rough chunks
1/2 cup plain yogurt
1/2 cup whole milk
1 heaping tablespoon sugar, honey or agave (I used agave syrup)
1/8 teaspoon ground cardamom
Place all ingredients into a blender and pulse until combined. Pour into chilled glasses and refrigerate for a about 10 minutes before serving. Keeps well covered for about a day.
Note: This recipe is easily adaptable to most any fruit. You can use banana or mango with great results.