Pressure Cooker Mattar Paneer

1 1/2 cups finely chopped onions
1 cup finely chopped tomatoes
3/4 cup water
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1 teaspoon ground turmeric
1 teaspoon garam masala
1 teaspoon cayenne pepper
1 cup chopped paneer (soft Indian cheese) or firm tofu (if you are dairy-free)
1/4 cup heavy cream or full-fat coconut milk
1/4 cup chopped fresh cilantro or parsley
1 (12-ounce) package frozen peas

Directions
In the Instant Pot, combine the onions, tomatoes, 1/4+cup of the water, the oil, ginger, garlic, turmeric, garam masala, and cayenne. Stir well to combine.

Secure the lid on the pot. Close the pressure-release valve. Select MANUAL and set the pot at HIGH pressure for 5 minutes. At the end of the cooking time, allow the pot to rest undisturbed for 5 minutes, then release any remaining pressure.

Select SAUTÉ. Add the remaining ½ cup water, the paneer, cream, cilantro, and peas. Cook, stirring occasionally, until heated through, 5 to 8 minutes. Select CANCEL.

Pork Chops and Cabbage with Mustard Cream Sauce

4 thin center-cut boneless pork chops (about 1 pound total)
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil, divided
1/2 cup finely diced onion (about 1/2 large onion) is
4 cups rough chopped green cabbage (about 1 pound)
1 tablespoon butter (optional)
3/4 cup heavy whipping cream
2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
1/4 teaspoon white pepper, or to taste
Chopped fresh parsley, for garnish

Pat the pork chops dry and season with salt and pepper.

In a large skillet over medium-high heat, heat the oil until shimmering. Add the chops and cook until browned on one side, about 4 minutes. Turn the chops and cook until browned on the other side, about 3 minutes. (If the chops are browning too quickly, lower the heat.) Transfer the chops to a plate and cover to keep warm.

Add the onion to the skillet and stir, cooking until the onion is softened and nearly translucent, 6 to 8 minutes. Stir in the cabbage and cook until the cabbage is tender, 5 to 8 minutes. Add the butter, if using, and toss to coat the cabbage. (If the chops are lean, butter will enhance the flavor.) Transfer the cabbage mixture to a serving platter and cover to keep warm.

Lower the heat to medium. Add the cream and mustard to the skillet and stir until the mustard is fully incorporated, about 1 minute. Add the lemon juice and white pepper; stir to combine

Add the chops back to the skillet. Lower the heat to medium-low and simmer until the sauce thickens slightly, about 5 minutes, basting the chops with the sauce.

Place the chops on top of the cabbage on the serving platter. Drizzle the chops and cabbage with the remaining sauce, garnish with the parsley and serve.

Pressure Cooker Polenta

Ingredients
1 cup polenta rough-ground cornmeal/
4 cups Chicken Broth
Salt
3-4 teaspoons Butter
1/2 cup Mexican Blend Shredded Cheese
1/4 cup half and half

Turn Instant Pot on sauté and add the chicken broth and polenta and whisk together.

As soon as it starts to boil, place and seal the lid, and set your Instant Pot on high pressure for 7 minutes and allow it to release pressure naturally when done.

When you open the lid there will be some excess water in it. Using your whisk, blend in the butter, cheese, and half and half. The polenta will thicken as you whisk it all together. Allow it to rest for a little longer.

Pork and Chili Stir-Fry

1 pound ground pork
1 tablespoon olive oil
2 tablespoons Sesame oil
1 tablespoon minced Ginger
1 tablespoon minced Garlic
1 tablespoon Soy sauce
2 teaspoons sambal olek or other spicy red chili sauce
1 tablespoon Lemon juice
2-3 Green Chilies (sliced jalapenos, serranos, or bird’s eye chilis, depending on how hot you want your dish)
1/2 cup chopped Spring onions
1/2 cup chopped cilantro
1 head butter lettuce

In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.

While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.

After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.

Pour in soy sauce, sesame oil, the sambal olek if using and stir well.

Turn off the stove and let the pork rest uncovered for 3-4 minutes to cool a little.

Stir in the chopped green onions and cilantro. Sprinkle the lemon juice and stir well.

Separate the butter lettuce leaves and allow your diners to serve themselves some of the spicy pork mixture into each butter lettuce, leaf. Or skip the lettuce and just eat the meat—good either way.

Pressure Cooker Spicy Cauliflower Soup

2 cups cauliflower florets cut into 3″-4″ pieces
1.5 cups water
1 large onion cut into thick, 2″ pieces
1 cup carrots, turnips, or potatoes cut into thick 2″ pieces
1 cup canned tomatoes
2.5 cups water
1-1.5 tsp Sambhar powder
1 tsp salt
1 tsp turmeric

Pour all ingredients into the inner liner of your pressure cooker and stir well.

Cook on LOW pressure for 3 minutes. Let the pot sit undisturbed for 10 minutes and then release all remaining pressure.

Open the pot, stir to mix and serve.

Coconut Pandan Chia Seed Pudding

Ingredients
1/2 cup chia seeds
1.5 cups hot water
14 ounce full fat coconut milk canned
1/2 teaspoon Pandan extract
1/3 cup sweetener or sugar

Mix the hot water in with the chia seeds. Using hot water causes the chia seeds to absorb the water and swell much faster than tap water–which means your pudding will be done sooner and you can eat sooner!

I mean, that’s really the only thing you need to know. Other than that, mix everything together, and let it chill.

The chia will make it gel and set into a pudding, and coconut milk will make it creamy, and the pandan will make it delicious.

Pressure Cooker Carrot Halwa

2 tablespoons ghee
2 tablespoons raisins
2 tablespoons cashews, raw and unroasted
2 cups carrots, shredded
1 cup whole milk
1/4 cup Splenda, Truvia or sugar
2 tablespoons cashew flour (you do this to add a little thickness to the milk)
1/4 teaspoon powdered cardamom

Melt ghee in your Instant Pot, and then add the cashews and raisins. Fry them until the cashews are golden brown.

Add all other ingredients except cardamom and cook at High Pressure for 10 minutes. Let it release pressure naturally.

Open up the lid and do not freak out at the curdled milk. It will homogenize shortly. Just stir it up really well.

Smoosh the carrots together a bit, and cook on Sauté for a few minutes to thicken the mixture.

Add the cardamom and let it rest for a while to thicken up. This can be eaten hot, cold, or at room temperature.

Feel free to pour in a little heavy cream or half and half if you’re trying to add fat to your diet–or taste to your life.

Pressure Cooker Chicken Korma

1 pound chicken thighs (adjust times for other cuts)

Blend together:
1 ounce cashews (or sub with almonds if you prefer)
1 onion, chopped
1/2 cup tomatoes, diced
1/2 green Serrano, Jalapeño, or Thai chile pepper
5 cloves garlic
1 teaspoon minced ginger minced
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon garam masala
1/2 teaspoon ground Cumin
1/2 teaspoon ground coriander
1/2 teaspoon cayenne pepper (adjust to your preference)
1/2 cup water (to slosh about in the blender jar and then pour into the Instant Pot)

For Finishing:
1 teaspoon garam masala
1/2 cup unsweetened coconut milk
1/4 cup cilantro, chopped

Blend together the vegetables and spices listed in the “blend together” section. Basically blend everything except chicken, coconut milk, cilantro, and set aside one teaspoons of garam masala for the end.

Pour the sauce into the inner liner of your Instant Pot.

Place the chicken on top. If your chicken is frozen, just push it down into the sauce a little.

Set it at High Pressure for 10 minutes and let it release pressure naturally.
Carefully take out the chicken and cut into bite size pieces.

Add coconut milk and garam masala, put the chicken back in, and eat.

Garnish with cilantro if you’d like.

Pressure Cooker Pork Posole

1 pound pork shoulder, cut into bite size cubes
1 onion, chopped
3-4 cloves garlic
25 ounces posole or hominy grits with liquid
1-3 canned chipotle chiles in adobo sauce, chopped, and with 1-3 teaspoons of the sauce (about half a small can)
1 teaspoon dried oregano
2 teaspoons ground cumin
2 teaspoons ancho chile powder
1 teaspoon salt
3/4 cup water
1/4 cup cilantro, chopped

Place all ingredients except cilantro in your Instant Pot, stir well, and set for 30 minutes at High Pressure.

If you like your hominy to have a little bite, I suggest you put in half the can while cooking so it flavors and thickens a bit, and save the other half to add after cooking. I put all mine in.

Allow to release pressure naturally, check pork for doneness, check stew for flavor, add chilis or salt as needed, garnish wth cilantro and serve.

Paneer Tikka

1 1/2 cups paneer cut into cubes
2 teaspoons oil
3-4 cloves of garlic minced
2 teaspoons minced ginger minced
1/4 cup cilantro chopped
1 teaspoon salt
1 teaspoon garam masala
1/2 teaspoons turmeric
1/2 teaspoons ground cumin
1/2 teaspoons ground coriander
1/2 teaspoons smoked paprika for color and a slightly smoky taste
1/2 teaspoons cayenne pepper
1 tablespoon ghee for cooking the paneer
1 lemon Juice of 1 lemon for sprinkling before serving

Place paneer into a bowl and add oil and all the spices. Gently mix everything, taking care to not break the paneer (use hands). Allow this mixture to marinate for about 30 minutes.

Heat a skillet, and when it’s hot, add two tablespoons of ghee. Lay the paneer cubes in a single layer in the pan.

Let it sear for 1-2 minutes, and then using tongs, turn the pieces to sear the other side. Once both sides are seared, you can reduce the heat a little to finish warming the paneer.

Spritz the lemon juice right before serving.

Pressure Cooker Chicken Biryani

Spices for tempering:
2 tablespoons ghee or butter
1/2 teaspoon cumin seeds
1 stick cinnamon
3-4 whole cloves
4-5 peppercorns
4-5 green cardamom pods

OR USE 2 TEASPOONS GARAM MASALA

Veggies:
1 onion, thinly sliced
1 piece minced ginger thinly sliced
4 cloves garlic, crushed
2 jalapeno peppers, diced
1/2 cup cilantro, chopped
6-8 sprigs mint, finely chopped

Chicken and Rice:
1 pound boneless skinless chicken thighs, cut into bite size pieces
1 cup basmati rice, rinsed and drained
1 cup water
salt, to taste

Pressure Cooker Aloo Gobi

1 tablespoon oil
1 teaspoon cumin seeds
4 cups cauliflower florets (about one medium cauliflower)
2 cups potatoes, sliced (about 1 large potato)
1/2 cup tomato, diced
1 teaspoon salt
1 teaspoon garam masala
1/2 teaspoon turmeric
1/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/4 cup water

Heat the Instant Pot and when it’s hot, add the oil, and when the oil shimmers, add the cumin seeds. They’ll splutter like popcorn.

Once this happens, add in the potatoes and sauté. You want the potatoes to brown and crisp a little, and you want good, brown fond at the bottom to flavor the final dish.

At this point, add the spices and sauté briefly.

Then add in the tomatoes and the water and scrape up all the lovely fond at the bottom.

Add in the cauliflower and set your Instant Pot to Low Pressure for 2 minutes.
Quick release the pressure and garnish with chopped cilantro, if needed.

Pressure Cooker Chicken Vindaloo

1 cup diced onion
5 cloves garlic
2-3 slices minced ginger
1 tablespoon oil
1/4 cup white vinegar
1 cup chopped tomato
1 teaspoon salt
1 teaspoon Garam Masala
1 teaspoon smoked paprika
1/2 – 2 teaspoon cayenne pepper (adjust to desired spice level)
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1 pound chicken thighs boneless skinless
1/4 cup water

In a pan, heat the onions, garlic, ginger and oil for 5 -7 minutes until the vegetables are browned on the edges.

Pour this into a blender and combine with all other ingredients except turmeric, water and chicken. Blend this to a smooth paste.

Place chicken in the bowl you used earlier, and pour the spice and vegetable mix it, mixing well to coat the chicken. Wash out the blender bowl with the 1/4 cup water and pour that over the chicken as well.

Add turmeric now (adding it earlier could stain your blender bowl) and marinate for 30 mins to 8 hours.

Pour the chicken and marinade into your Instant Pot.

Cook on High Pressure for 5 minutes, and allow the pressure to release naturally for 10 minutes. Release remaining pressure.

Depending on your chicken and how much water it releases, you may need to remove the chicken pieces and evaporate some of the water by using the Sauté function to cook the sauce down.

Mattar Paneer

2 teaspoons oil (use peanut oil if possible as it has a higher smoke point)
1/8 teaspoon black mustard seeds
1/8 teaspoon cumin seeds
1/4 onion, chopped
2 tomatoes, chopped
1/2 cup water
1/4 teaspoon cayenne pepper
1 teaspoon turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cumin (grind coriander and cumin together if you’d like)
2 cups frozen peas
1 cup Indian paneer
1/2 cup half & half , 1/2 c fat-free evaporated milk

Pour oil into a pan that has a well-fitting lid.

As the oil starts to smoke, put in the mustard and cumin seeds. Wait for a minute or two until they start to pop and sound like popcorn popping.

Put in the chopped onion and cook on medium heat for a few minutes until the onion softens and the edges get brown.

Add chopped tomatoes and 1/2 c of water and stir the mixture well.

Add all remaining spices and mix. Let it come to a boil for the flavors to meld.

Pour in half & half or evaporated milk and mix well over low heat until the sauce melds together.

Put in frozen peas and thawed paneer. Cover and cook over gentle heat until heated through.

Garnish with chopped cilantro if desired and enjoy!

Pressure Cooker Ethiopian Spiced Ground Beef

2 tablespoons ghee
1 onion, peeled and roughly chopped
2 cloves garlic
2 tablespoons berbere spice mix
1 teaspoon salt, or to taste
1 pound ground beef
1/2 cup water

Instant Pot:
In bowl of food processor, pulse onion and garlic until roughly chopped, scraping bowl as necessary.

Set Instant Pot to brown and pour in ghee. When lightly smoking, add onion/garlic mixture, berbere, and salt.

Saute well until the mixture is fairly dry. Do not skip this step. Ideally we would have made spiced ghee (niter kibbeh). This step allows the spices to lose their raw smell, to infuse the ghee with the spice flavors, and cook the onion down to a nice base for the beef. Put in the ground beef and smash until there are no lumps.

Add half a cup of water, set pressure to high, and cook for 10 minutes. Let it come off pressure naturally. For an electric Instant Pot, turn it off and let it rest for 10 minutes before releasing pressure.

Stove-top
Follow steps 1-4 above. Add a little more water, cover, and let it simmer gently until the meat is cooked through.

Serve and enjoy!

Pressure Cooker Japanese Curry

1 tablespoon oil
1 tablespoon garlic
1 tablespoon minced ginger
1 pound chicken thighs boneless, skinless, cut into bite size pieces
1 1/2 cups onion sliced thick
4 red potatoes quartered
2 carrots chopped thick
1 1/2 cups water
1/2 package Japanese (or House Vermont) Curry Paste (6 squares)
1/2 cup coconut milk

Add all ingredients except the coconut milk into the inner liner of your pressure cooker. Place the curry paste on the top to prevent scorching.

Cook on high pressure for 4 minutes, and then release pressure quickly.
Stir well and mix in the coconut milk, stirring until well incorporated.

Serve with rice or noodles, or with a side salad.

Pressure Cooker Taiwanese Three Cup Chicken

1/4 cup sesame oil
6 dried red chilis
1/4 cup smashed garlic peel cloves, smack with the side of a knife
2 Tablespoons ginger sliced into matchsticks
2 pounds boneless skinless chicken thighs cut in half.
1/4 cup soy sauce
1/4 cup rice wine or pale dry sherry
Salt to taste

For Finishing
1/4 cup Thai basil chopped, or regular basil
1/2 teaspoon xanthum gum or 1 tablespoon cornstarch mixed with water for a slurry

Turn your Instant Pot to Sauté and when it is hot, add the chilies, ginger, and garlic and let them fry for 2 mins until the ginger and garlic are just starting to crisp.

Dump in everything except the basil.

Cook for 7 mins, then let pressure release naturally for 10 mins.

Open the lid and turn the pot on Sauté.

Add chopped basil leaves and stir.

When the liquid boils, sprinkle the xanthum gum and let it thicken, or add cornstarch slurry to let it thicken

Dry Chicken Curry

2 tablespoons oil
2 tablespoons diced ginger
1 tablespoon minced jalapeño or serrano pepper
1 1/2 pounds boneless skinless chicken thighs cut into 4 pieces each
1 cup chopped tomatoes
2 teaspoons turmeric
1 teaspoon garam masala
1/2 – 2 teaspoon cayenne

For Finishing
1/4 cup chopped cilantro
2 tablespoons lemon juice
1 teaspoon garam masala

Heat a nonstick 10-inch pan and when it’s hot, add in the oil. You want a wide saucepan.

To the hot oil, add the ginger and jalapeños.

Add the chicken and let the chicken sear on one side and then flip over.

Add in tomatoes and stir well.

Add all the spices and stir.

Now, you’re going to cook this lovely, fragrant mixture until it is all well cooked. Do NOT add water. Do NOT cover.

Stir once in a while. This is the point you’ll be happy you used a nonstick pan.

As the chicken and tomatoes cook, you’re going to see the water evaporating, the tomatoes caramelizing and mushing up–and most importantly, the oil separating.

Some of this oil is what you added, some of it is what’s being rendered out of any fat that was on the chicken.

By the time the water has mostly or completely evaporated, your chicken will be done. Verify this with a meat thermometer so it is at 165F.

Add all the finishing ingredients and have at it!

You can make a vegetarian version of this with either Paneer, or with boiled chickpeas.

Pressure Cooker Karahi Chicken

Ingredients
2 tablespoons oil
1/2 cup diced or grated ginger (that is not a typo!)
1 1/2 pounds boneless skinless chicken thighs cut into 4 pieces each
2 cups canned diced tomatoes
1 teaspoon ground cumin
1 teaspoon garam masala
1/2 – 2 teaspoons cayenne
1 teaspoon salt

For Finishing:
1/4 cup chopped cilantro or parsley
2-3 tablespoons lemon juice
1 teaspoon garam masala
Fresh ginger cut into very thin matchsticks

For Stovetop
Heat a nonstick 12-inch pan and when it’s hot, add in the oil. You want a wide saucepan.

To the hot oil, add the ginger. Cook the ginger for 2-3 minutes until the sides start to brown.

Add the chicken and let the chicken sear on one side and then flip over.

Add tomatoes and stir well.

Mix in all the spices and stir.

Cover the pot. Now, you’re going to cook this lovely, fragrant mixture until it is all well-cooked. Do NOT add water. Stir once in a while.

As the chicken and tomatoes cook, you’re going to see the tomatoes mushing down, the chicken cooking and the sauce, or the gravy as we would call it, getting thicker and more homogenous.

Soon, you will see a thin film of oil forming on the top. Some of this oil is what you added, some of it is what’s being rendered out of any fat that was on the chicken. This is your best sign that the dish is ready to eat. This will take about 10-15 minutes.

Add all the finishing ingredients and have at it!

Directions for the Instant Pot:
Heat your Instant Pot and when it’s hot, add in the oil. To the hot oil, add the ginger. Cook the ginger for 2-3 minutes until the sides start to brown.

Add the chicken, tomatoes, and spices, and stir well. You do not need to add any more water.

Close the lid and cook at high pressure for 5 minutes, and let it release pressure naturally for 10 minutes. Then release all remaining pressure.

Add all the finishing ingredients and have at it!

Recipe Notes:
You can use fresh tomatoes but if you do that in the Instant pot, add 1/4 cup of water just in case your tomatoes aren’t juicy enough.

Pressure Cooker Kheema

1 cup frozen peas (optional)
1 cup onion chopped
1 tablespoon minced ginger
1 tablespoon garlic
3-4 pieces cinnamon sticks
4 pods green or white cardamom
1 pound ground beef
1 teaspoon garam masala
1 teaspoon salt
1/2 teaspoon turmeric
1/2 teaspoon cayenne pepper (adjust to preferred spice level)
1/2 teaspoon ground coriander
1/2 teaspoon cumin
1/4 cup water

For the Instant Pot

Set the cup of frozen peas out to thaw.

Turn your Instant Pot onto Sauté on high. When the display reads HOT, add your ghee or oil. When the ghee is hot and shimmering, add the cinnamon sticks and the cardamom and let them sizzle for 10 seconds.

Add onions, garlic and ginger and let them cook for 3-5 minutes.

Add in the ground beef and sauté long enough to break up clumps, about 3-4 minutes.

Add in spices and water, and close your Instant Pot.

Cook on High Pressure for 5 minutes, and allow the pressure to release naturally for 10 minutes. Release remaining pressure.

Mix in the peas if using, and let them heat through and serve.

For Stovetop
Set the cup of frozen peas out to thaw.

Turn your Instant Pot onto Sauté on high. When the display reads HOT, add your ghee or oil. When the ghee is hot and shimmering, add the cinnamon sticks and the cardamom and let them sizzle for 10 seconds.

Add onions, garlic and ginger and let them cook until the onions are lightly browned at the edges, about 5-10 minutes.

Add in the ground beef and sauté until the beef is browned.

Add in spices and water, and cover the saucepan, letting it simmer until the meat has cooked through.

Mix in the peas if using, and let them heat through and serve.