Beef Chow Fun

1/2 pound (226 grams) beef skirt, flank, sirloin, or tenderloin
1 tablespoon light soy sauce (*Footnote 1)
1 tablespoon Shaoxing wine (or dry sherry)
2 teaspoons cornstarch

Sauce

2 tablespoons Shaoxing wine (or dry sherry)
2 tablespoons light soy sauce
1 tablespoon dark soy sauce
1 teaspoon sugar

Stir fry

(Optional) 1 batch broccolini (or 1 small head broccoli), tough ends removed and chopped into bite sized pieces (or use broccoli with gai lan (Chinese broccoli), kale, or bok choy)
7 ounces (200 grams) dried rice noodles
2 tablespoons peanut oil (or vegetable oil)
1 tablespoon minced garlic
1 teaspoon minced ginger
1/4 white onion, sliced
1 cup bean sprouts
4 green onions, chopped
(Optional) 2 teaspoons sesame oil

Slice beef against the grain into 1/8-inch (1/3-cm) thick pieces or 1/4-inch (1/2-cm) strips, and transfer the pieces to a small bowl. Add the light soy sauce, Shaoxing wine, and cornstarch. Use your hand to gently mix the beef and the added ingredients, until the beef is coated with a thin layer of the mixture. Let marinate for 15 minutes while preparing the rest of the ingredients.

Combine all the sauce ingredients with 2 tablespoons water. Mix well and set aside.

Bring a large pot of water to a boil. Blanch the broccolini (or broccoli) until tender, 1 minute or so. Drain and set aside. Reserve the boiling water to cook the noodles.

Cook or soak the rice noodles according to the instructions until cooked through, but still a bit chewy inside. Rinse rice noodles with cold water and drain. To avoid sticky rice noodles during stir fry, add 1 teaspoon sesame oil to the drained noodles. Gently toss noodles by hand to separate and evenly coat them with a thin layer of oil.

Heat 1 tablespoon of oil in a large nonstick skillet over medium high heat until hot. Spread the beef slices in the skillet in a single layer. Cook until the bottom side of the beef turns golden brown, about 1 minute. Flip the beef and cook the other side until browned, but the inside is still a bit pink, 30 seconds to 1 minute. Transfer beef to a plate immediately.

In the same skillet, add the remaining 1 tablespoon of oil and turn to medium heat. Add garlic, ginger, and onion. Stir constantly until you can smell a strong fragrance, 15 seconds.
Toss the cooked noodles again and add them into the skillet. Add the remaining 1 tablespoon of oil onto the noodles. Use a pair of tongs to toss the noodles with oil. If the noodles start to get sticky, swirl in 2 tablespoons water.

Add the beef back into the skillet. Pour in the mixed sauce. Immediately use a pair of tongs to toss and mix everything.
Add the onion and green onion. Toss a few more times, until the sauce is absorbed by the noodles.

Add bean sprouts and cooked broccolini back into the skillet, swirl in the sesame oil (if using), and give it a final toss. Turn off heat and transfer everything to serving plates immediately.

Serve hot as a main.

NOTES

You can use regular soy sauce to replace all the light / dark soy sauce in this recipe. Note that the dish will come out with a lighter color if you do so.

Pressure Cooker Lemongrass Pumpkin Congee (Tinutuan)

1/2 cup (120 grams) long grain or short grain rice
8 cups water
1 stalk lemongrass (or 2 stalks if you like a very strong lemongrass flavor)
3 cups diced kabocha squash (the yield from half a kabocha squash)
1 cup sweet corn kernels
4 cups spinach
(Optional) 1 bunch of Thai basil leaves for garnish
Sambal and/or fried shallot for serving

Add rice and water to cover in a large bowl. Use your hand to gently swirl a few times to rinse, discard the water. Repeat 1 to 2 times. Drain rice and transfer into an Instant Pot. Add 8 cups water.

Cut the lemongrass into 2-inch (5-cm) stalks and pound them with the back of your knife, to bruise the stalks so they release more aroma. Add the lemongrass into the Instant Pot. Set the pressure to high and timer for 15 minutes. Once the timer is up, use quick release to reduce the pressure.
Add the diced pumpkin. Cover and cook on high pressure, for another 6 minutes. Use natural release to reduce pressure.

Add the sweet corn kernels and turn on the saute function until bringing to a boil. Cook with the lid two-thirds of the way covered for 3 to 5 minutes, until the corn is cooked through.
Add the spinach and continue cooking for a minute. Turn off the Instant pot.

Transfer the porridge into serving bowls. Serve hot with sambal and / or fried shallot.

Sichuan Chicken in Chili Oil (Kou Shui Ji)

3 tablespoon plain roasted peanuts, finely chopped
1 tablespoon roasted sesame seeds
1 tablespoon red chili flakes or dried red chilis, seeded and chopped
1/2 teaspoon salt
1/3 a 1/2 cup oil
3 scallions, cut into large sections
4 slices ginger
5 cloves garlic, sliced
1 star anise
1 small cinnamon stick
1 1/2 tablespoons Sichuan peppercorns

For Step 2:
2 chicken leg quarters, deboned with skin still on (try asking your butcher to do this for you)
2 scallions
2 slices ginger

For Step 3:
1 tablespoon sesame paste
2 tablespoons light soy sauce
1 tablespoon rice wine vinegar
1/2 tablespoon sugar
3 cloves garlic, chopped
2 tablespoons chicken stock

Put chopped peanuts, roasted sesame seeds, red pepper flakes and salt into a medium bowl and set it aside.

Heat your oil in pan over low heat, and add the scallions, ginger, garlic, star anise, cinnamon stick, and Sichuan peppercorns. Allow these aromatics to slowly infuse into the oil, until everything is kind of browned and wrinkly and fragrant. Discard the spices and pour the hot infused oil into the peanut mixture. Give everything a stir and cover the bowl with a plate to seal everything inside. Walk away and don’t come back until everything else is ready!

Bring a medium pot of water to a boil (there should be enough water to submerge the chicken) along with the ginger and scallion. Once it’s boiling, add the chicken (once it’s added the water will probably stop boiling because of the temperature change).

Bring the water to a boil again, and after a minute, cover the pot and immediately turn off the heat. Let it sit on the stove for 20 minutes to slowly poach the chicken.

In the meantime, prepare a small ice bath for chicken. After 20 minutes, take the chicken out of the pot and plunge it in the ice bath and let the chicken cool completely. Slice the chicken and place it on your serving plate.

Mix all of the Step 3 ingredients in a bowl. Now combine the mixture you just made with the peanut mixture you made in Step

Pour as much as you want over the chicken. Use about two thirds and save the rest for a cold noodle lunch the next day (a highly recommended action!).

Garlic Lemongrass Chicken (or Fish, or Pork)

5 plump lemongrass stalks, inner bulb only, coarsely chopped
3 scallions, white and light green parts only, coarsely chopped
1 large garlic clove, smashed
1 large jalapeño, chopped
Pinch of sugar
1/4 cup vegetable oil, plus more for brushing
Salt and freshly ground pepper
4 pounds skinless, boneless chicken thighs and breasts (or on pork tenderloin or any firm, white-fleshed fish, such as snapper, sea bass or halibut)

In a food processor, pulse the lemongrass until finely chopped. Add the scallions, garlic, jalapeño and sugar and pulse until finely chopped. With the machine on, add the 1/4 cup of vegetable oil in a steady stream and process to a fine paste. Season the paste with salt and pepper.

Using a small, sharp knife, make 1/2-inch-deep slashes into the chicken and rub the paste all over, working it into the slashes. Marinate the chicken for 15 minutes at room temperature or refrigerate overnight.

Light a grill. Brush the chicken with oil, season with salt and pepper and grill over a medium-hot fire, turning occasionally, until browned and cooked through, about 15 minutes.

Vietnamese Grilled Chicken with Vermicelli and Nuoc Cham

5 tablespoons Asian fish sauce (nuoc mam or nam pla)
2 tablespoons sugar
3 cloves garlic, minced
1 tablespoon cooking oil
1 pound boneless, skinless chicken breasts (about 3), cut lengthwise into 12 strips in all
1/2 teaspoon dried red-pepper flakes
1 teaspoon wine vinegar
2 tablespoons plus 1 teaspoon lime juice (from about 2 limes)
2 tablespoons water
1/2 pound vermicelli
1 cup bean sprouts 1 cucumber, peeled, halved lengthwise, seeded, and cut into thin slices
2/3 cup fresh mint, basil, or cilantro leaves, or any combination of the three
1/3 cup chopped peanuts

Heat the broiler or light the grill. In a medium bowl, combine 1 tablespoon of the fish sauce, 1 tablespoon of the sugar, 2 cloves of the garlic, and the oil. Add the chicken, toss, and then thread each strip onto a wooden skewer. Broil or grill the chicken until just done, about 2 minutes per side.

In a small bowl, combine the remaining 4 tablespoons fish sauce, 1 tablespoon sugar, and 1 clove garlic with the red-pepper flakes, vinegar, lime juice, and water. Set this nuoc cham aside.

In a pot of boiling, salted water, cook the vermicelli until just done, about 9 minutes. Add the bean sprouts during the last minute of cooking. Drain, rinse with cold water, and drain thoroughly.

Put the pasta and bean sprouts on a platter and top with the cucumber, herbs, and chicken skewers. Pour the nuoc cham over all and sprinkle with the peanuts.

Pressure Cooker Beef Chili

2 1/2 lb Ground beef
1/2 large Onion (chopped)
8 cloves Garlic (minced)
2 15-oz can Diced tomatoes (with liquid)
1 6-oz can Tomato paste
1 4-oz can Green chiles (with liquid)
2 tbsp Worcestershire sauce
1/4 cup Chili powder
2 tbsp Cumin
1 tbsp Dried oregano
2 tsp Sea salt
1 tsp Black pepper
1 medium Bay leaf (optional)

In a skillet over medium-high heat, cook the chopped onion for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.

Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula, until browned.
Transfer the ground beef mixture into a slow cooker. Add remaining ingredients, except bay leaf, and stir until combined. Place the bay leaf into the middle, if using.
Cook for 6-8 hours on low or 3-4 hours on high. If you used a bay leaf, remove it before serving.

Instant Pot pressure cooker instructions

Select the “Sauté” setting on the pressure cooker (this part is done without the lid). Add the chopped onion and cook for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.

Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula, until browned.
Add remaining ingredients, except bay leaf, to the Instant Pot and stir until combined. Place the bay leaf into the middle, if using.

Close the lid. Press “Keep Warm/Cancel” to stop the saute cycle. Select the “Meat/Stew” setting (35 minutes) to start pressure cooking.

Wait for the natural release if you can, or turn the valve to “vent” for quick release if you’re short on time. If you used a bay leaf, remove it before serving.

Beef Stew in Red Wine Sauce

1 tablespoon unsalted butter
2 tablespoons olive oil
2 pounds trimmed beef flatiron steak or chuck, cut into 8 pieces
Salt
Freshly ground black pepper
1 cup finely chopped onion
1 tablespoon finely chopped garlic
1 tablespoon all-purpose flour
One 750-milliliter bottle dry red wine
2 bay leaves
1 thyme sprig
One 5-ounce piece of pancetta
15 pearl or small cipollini onions, peeled
15 cremini mushrooms
15 baby carrots, peeled
Sugar
Chopped fresh parsley, for garnish

Preheat the oven to 350°. In a large enameled cast-iron casserole, melt the butter in 1 tablespoon of the olive oil. Arrange the meat in the casserole in a single layer and season with salt and pepper. Cook over moderately high heat, turning occasionally, until browned on all sides, 8 minutes. Add the chopped onion and garlic and cook over moderate heat, stirring occasionally, until the onion is softened, 5 minutes. Add the flour and stir to coat the meat with it. Add the wine, bay leaves and thyme, season with salt and pepper and bring to a boil, stirring to dissolve any brown bits stuck to the bottom of the pot.

Cover the casserole and transfer it to the oven. Cook the stew for 1 1/2 hours, until the meat is very tender and the sauce is flavorful.

Meanwhile, in a saucepan, cover the pancetta with 2 cups of water and bring to a boil. Reduce the heat and simmer for 30 minutes. Drain the pancetta and slice it 1/2 inch thick, then cut the slices into 1-inch-wide lardons.

In a large skillet, combine the pancetta, pearl onions, mushrooms and carrots. Add the remaining 1 tablespoon of olive oil, 1/4 cup of water and a large pinch each of sugar, salt and pepper. Bring to a boil, cover and simmer until almost all of the water has evaporated, 15 minutes. Uncover and cook over high heat, tossing, until the vegetables are tender and nicely browned, about 4 minutes.

To serve, stir some of the vegetables and lardons into the stew and scatter the rest on top as a garnish. Top with a little chopped parsley and serve.

Pad Kee Mao (Drunken Chicken)

2 tablespoon cooking oil
2/3 lb. (300g) boneless chicken, cut into strips
1 teaspoon minced garlic
6 fresh Thai chilies peppers, cut lengthwise finely
1 1/2 tablespoon Thai fish sauce
1 1/2 teaspoon sweet soy sauce
1/2 teaspoon sugar
20 sweet basil leaves
1/3 cup water
Cooked Rice

Heat the oil in a wok until almost smoking. Add the garlic and chilli peppers and stir-fry quickly until fragrant, about 30 seconds. Add chicken and stir-fry until no longer pink.

Add fish sauce, sweet soy sauce and sugar and stir to mix. Add basil leaves, stock or water and bring to boil. Serve over rice.

Pasta e Fagioli

170g dried borlotti
5 tbsp extra virgin olive oil
2 garlic cloves
A sprig of fresh rosemary
300-500g fresh tomatoes
Salt and black pepper
180g fresh egg pasta, cut into small, misshapen squares or 220g dried small pasta, or broken tagliatelle

If you are using dried beans, soak them for 12 hours or overnight. Drain, cover them with enough cold water that it comes at least 3 inches/10cm above the beans and cook at a simmer until tender, which usually takes about an hour and a half. Leave the beans to cool in their cooking liquid.
If you are using fresh beans, pod them, then cover them with enough cold water that it comes at least 10cm above the beans. Bring to a very gentle boil and then reduce to a simmer for 30 minutes or until the beans are tender. Leave the beans to cool in their cooking liquid. If you are using tinned beans, drain and rinse them.

Meanwhile, in a large, deep sauté pan or casserole, warm the olive oil over a low flame, add the peeled and gently crushed garlic cloves and rosemary, then fry them gently until fragrant. If desired, you can remove the garlic at this point. Peel the tomatoes, if you like, then roughly chop them and add them to the pan. Raise the heat just a little and cook the tomatoes for 10 minutes, or until soft and saucy. Add the beans and a couple generous ladlefuls of bean cooking water, then let the pan bubble away for another 10-15 minutes. Season with salt. At this point you may like to blend half the soup for a creamier consistency.

Add another couple of ladlefuls of bean cooking water and then the pasta. Continue cooking, stirring attentively until the pasta is tender. You may need to add a little more bean cooking water. Serve immediately.

Meatballs in Tomato Sauce

2 slices of day-old bread (about 50g), crusts removed
A little milk
500g minced beef
2 eggs, lightly beaten
A small garlic clove
A sprig of parsley
Salt and black pepper

For the sauce
750g ripe, fresh tomatoes
6 tbsp extra virgin olive oil
1–2 garlic cloves, peeled or crushed
A pinch of red chilli flakes (optional)
A tin of peeled plum tomatoes, chopped roughly in the tin
1 tbsp tomato puree (optional)
Salt

Rip the bread and soak in a little milk until soft, and easily crumbled. Squeeze out excess milk. Put the crumbs in a large bowl along with the beef and lightly beaten eggs.

Peel and chop the garlic very finely along with the parsley, salt and pepper. Add to the meat, then use your hands to mix everything together.

Divide the mixture into 12 meatballs: if the mixture is very sticky, flour your hands lightly. Let the meatballs rest.

Meanwhile, make the sauce. Peel the fresh tomatoes by plunging them first in boiling water, then in cold, at which point the skins should slip off. Then chop them roughly.

Peel the garlic and crush for a milder flavour or finely chop for stronger. Put 4 tbsp of the olive oil in a large, deep frying pan or cassarole and cook the garlic gently over a low heat until it is fragrant. At this point you can remove the whole garlic if you wish.

Add the chopped tomatoes and chilli. Cook for 5 minutes, then add the final 2 tbsp oil and the tinned tomatoes. Add 1 tbsp tomato puree if you feel it needs it. Cook for 20–40 minutes, or until the sauce is rich and thick.

Drop the meatballs in the sauce, making sure they are submerged. Turn the heat to low, cover the pan and poach for 15 minutes, by which time the meatballs should be cooked through but still tender.

Beef Braised In Chianti

3 tbsp extra virgin olive oil
1kg stewing or braising beef – chuck, flank or neck, cut into large chunks of about 5cm
3 garlic cloves, peeled but whole
1 bottle red wine, ideally chianti
Salt
1 tbsp whole black peppercorns, plus a few extra just in case

To serve
Bread or buttery mashed potato

Warm the olive oil in a heavy-based casserole or stockpot, then brown the meat in batches over a medium heat. Return all the meat to the pan, add the peeled but whole garlic cloves, the red wine and a pinch of salt. Use a pestle and mortar to pound the peppercorns until fine, then add that to the pan.

Bring the pan almost to a boil, then cover and reduce to a simmer for 2-2½ hours or until the meat is very tender but still holding its shape. If you like, remove the lid for the last 45 minutes to reduce the sauce. If you want it reduced further, remove the meat and boil the sauce until slightly thickened, then return the meat to the pan.

Taste and add more salt and pepper if needed. Ideally allow to rest for a few hours – better still, overnight – then reheat gently.

Pasta e Piselli

1.3kg peas in their pods, or 350g frozen
4 tbsp extra virgin olive oil
A small knob of butter or 50g pancetta or guanciale, diced
3 large or 6 small spring onions, chopped
A celery stalk, chopped
A sprig of mint
Salt
1 tbsp tomato puree (optional)
A parmesan rind
300g fresh egg pasta or 200g dried pasta
Pecorino or parmesan cheese, grated

If the peas are in their pods, pod them and set aside. Warm the olive oil in a large pan and fry the pancetta, onion, celery and mint with a pinch of salt, until soft and translucent. Stir in the tomato puree, if using, then add the peas, stir and cook for a few minutes.

Add 1.3 litres of cold water and the parmesan rind. Bring to the boil, then reduce to a simmer for 15 minutes.

Once the peas are tender, remove the mint, add another small pinch of salt and the pasta. Cook, stirring regularly, until the pasta is al dente. Leave to sit for a couple of minutes, stir in 2 tbsp grated cheese, taste and check for salt (it shouldn’t need it). Divide between bowls and serve, handing round more cheese for those who want it.

Pasta with Eggplant

2 large aubergines
Olive or groundnut oil, for frying
1kg fresh tomatoes or 500g passata
2 garlic cloves
A small handful of basil
1 tsp sugar (if you need it)
500g pasta, such as spaghetti, rigatoni, casarecce, mezze maniche or penne
200g salted ricotta, grated
Salt

Peel strips of skin from the aubergines so they are striped, then cut them into 5mm slices. If you’re going to salt them, do it now; otherwise just dry them with a clean tea towel. Heat about 5cm oil in a frying pan and fry the slices, turning them halfway, until they are golden brown on both sides, then drain on kitchen paper. Set aside, near the stove so they keep warmish.

Meanwhile, bring a large pan of water to the boil. If using fresh tomatoes, peel by plunging them into boiling water for 1 minute, then lift them out with a slotted spoon and cool under cold water, at which point the skins should slip away. Keep the hot water for cooking the pasta later. Roughly chop the tomatoes, removing the seeds if you wish (I don’t).

Crush the garlic cloves with the back of a knife, so they split, but remain whole. Warm some more oil in a frying pan and add the garlic. Once fragrant and lightly golden, remove from the pan, add the tomatoes (or passata) and cook until they collapse into a sauce. You can pass the tomatoes through a food mill back into the pan or, if you’re happy with the texture, simply tear in most of the basil, add the sugar if you think the sauce is too sharp, and a good pinch of salt.

Bring the pan of tomato water back to the boil, add salt, stir well and add the pasta. Cook it until al dente, then drain. Mix the pasta with the sauce and a handful of ricotta. Divide between bowls, top with several slices of aubergine, plus a little more salted ricotta and a couple more basil leaves. Pass around the remaining aubergine slices and cheese, so that people can help themselves.

Sicilian Chicken in Breadcrumbs

4 medium-sized chicken breasts
Plain flour
2 eggs, beaten
100g seasoned breadcrumbs (fine and dry, or craggy and fresh)
Butter and olive oil, for frying
Peperonata, lemons, marinated aubergines and bread rolls for serving

Open up the chicken breasts, then, using a sharp knife or scissors, cut them into thick strips the size of fat thumbs. Dip the chicken in flour, then the egg, then dredge in the crumbs.

Warm a nut of butter and about 2 tbsp olive oil in a large frying pan over a medium-low heat. Once the butter is foaming gently, lay the chicken in the pan. Fry for a good few minutes until a golden crust has formed on one side, then turn and cook the other side. Add a bit more butter to the pan if it looks dry.

Serve hot, with peperonata, lemons, marinated aubergines and bread rolls.

Braised Chick Peas with Tomatoes and Almond Pesto

500g chickpeas, soaked in cold water for 24 hours, or 2 x 400g tins
2 bay leaves
1 garlic clove, unpeeled
6 tbsp olive oil
1 white onion, finely chopped
2 tbsp chopped parsley
500g fresh, ripe tomatoes, peeled and roughly chopped
Salt and black pepper

For the pesto
50g blanched almonds
1 tbsp pine nuts
2 garlic cloves

1 Drain the soaked or tinned chickpeas, put in a heavy-based pan and cover with 2 litres of cold water. Add the bay leaves and garlic, bring to the boil, then reduce to a simmer. Cook until the chickpeas are very tender. Pull from the heat, add salt to taste, and leave to cool in the cooking liquid.

2 Warm the oil and fry the onion until soft. Add 1 tbsp chopped parsley and the tomatoes. Simmer, crushing the tomatoes with the back of a spoon. Cook until saucy. Dilute with a ladleful of chickpea broth, then add the chickpeas, leaving some broth remaining. Simmer for 10 minutes.

3 Make the pesto by pounding/blending the almonds, pine nuts and garlic into a paste. Stir into the chickpeas. Cook for another 10 minutes, adding more broth if you want. Stir in the last of the parsley. Serve with bread and cheese.

Paste e Ceci

2 tablespoons olive oil
2 cloves garlic, peeled and smashed
3 tablespoons tomato paste
1 teaspoon kosher salt, plus more to taste
Freshly ground black pepper or red pepper flakes, to taste
1 1/2 cups cooked chickpeas (from one 15-ounce can, drained and rinsed)
1/2 cup (2 ounces or 55 grams) uncooked ditalini pasta (or another small shape; I use annelini)
2 cups (275 ml) boiling water

2 to 3 tablespoons olive oil (estimate 1 per serving)
1 clove of garlic, peeled and finely chopped
1 teaspoon minced fresh rosemary
Salt and red pepper flakes

In a medium-large heavy-bottomed pot or deep saute pan, heat 2 tablespoons olive oil until it shimmers.

Add 2 smashed cloves of garlic and cook, stirring until it becomes lightly, barely browned but very fragrant. Stir in the tomato paste, salt, and pepper and cook them with the garlic for 30 seconds or so.

Add the chickpeas, pasta, and boiling water. Stir to scrape up any browned bits on the bottom of the pot, lower the heat, and simmer until the pasta is cooked and a lot of the liquid has been absorbed, about 15 to 20 minutes. Taste and adjust seasoning and ladle into bowls.

Make finishing oil: Heat 2 to 3 tablespoons olive oil in a small sauce- or frying pan over medium-low heat with remaining clove of garlic, rosemary, a pinch or two of salt and pepper flakes, until sizzling; pull it off the heat as soon as the garlic is going to start taking on color. Drizzle this over bowls of pasta e ceci and eat it right away.

Chicken Tikka Bites

1 pounds chicken thighs or breast, boneless and skinless, cut into bite size cubes
1/2 cup greek yogurt
3-4 cloves garlic minced
2 teaspoons minced ginger minced
1/4 cup cilantro chopped
1 teaspoon salt
1 teaspoon garam masala
1/2 teaspoons turmeric
1/2 teaspoons ground cumin
1/2 teaspoons ground coriander
1/2 teaspoons smoked paprika for color and a slightly smoky taste
1/4 teaspoons cayenne pepper
2 tablespoon ghee for cooking the chicken
Juice of 1 lemon for sprinkling before serving

Mix together all ingredients except the ghee and lemon juice and let the chicken marinate for an hour or up to 24 hours. If you’re using chicken breast, give it at least an hour for the yogurt to marinate the chicken

When you’re ready to cook this, heat up a skillet, and when it’s hot, add two tablespoons of ghee. You want a skillet that’s large enough to let your chicken rest in a single layer across the pan, or be ready to cook it in batches. You want to quick cook this at high heat, frying in the ghee, not braise this.

Carefully place the chicken in the skillet, and after 3-4 minutes, using tongs, turn the pieces to sear the other side. Once both sides are seared, you can reduce the heat a little to finish cooking the pieces, but all in all, you’re looking at about 10 mins at most in the skillet, especially if you cut into bite-sized pieces as instructed

Spritz the lemon juice across all the chicken right before serving.

If you’re trying to avoid fat, you can cook this in an air-fryer at 400F for 12 minutes, turning half way through. They’re a little dryer than the skillet method but the meat is still tender due to the yogurt marinade.

Spritz the lemon juice across all the chicken right before serving.

Pressure Cooker Dal Makhani

Boil Together
1/2 cup whole black urad dal (see picture)
2 bay leaves
1 tablespoon garlic
2 teaspoons minced ginger minced
1.5 cups water

Mix Together
1/4 cup Greek yogurt (or drained soy yogurt)
1/2 cup half and half, cream, or alternative milk of your choice, or cashew paste
1 teaspoon salt
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon Punjabi garam masala (see recipe below) or ordinary garam masala

For Finishing
2 teaspoon ghee
1 teaspoon cumin seeds
1 tablespoon tomato paste

Wash the dal well, add ginger, garlic, bay leaves and water, and cook in a Instant Pot for 30 minutes on high pressure using natural release.

Meanwhile, mix together the yogurt, milk/cream of choice, and the listed spices and blend these well together.

When the dal is ready, open up the Instant Pot and using the back of a spoon, gently mash in some of the dal to make a thicker dal, leaving most of the dal intact.

Turn your Instant Pot onto its Keep Warm Setting, adding a little water if needed.

Heat a small saucepan or kadhai, add ghee when hot, and add in the cumin seeds which will start to sputter.

Put in the tomato paste and cook it for a while, until it absorbs all of the ghee.

Pour this paste into the dal and mix well.

Pour in your yogurt mixture and mix well, garnish with chopped cilantro if desired, and serve with naan, chappatis, or rice, or eat plain by the spoonful.

Skillet Jerk Chicken

2 tablespoons jerk sauce
1 tablespoon olive oil
1 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon fresh lime juice
1 tablespoon orange juice
2 pounds boneless, skinless chicken cut into cubes
1 tablespoon vegetable oil or ghee for cooking

Place the chicken in a quart-size Ziploc bag. Pour marinade ingredients onto the chicken and let it rest overnight or up to 24 hours.

When ready to cook, heat a nonstick pan and add the tablespoon of vegetable oil or ghee.

Add chicken pieces into a single layer and cook until done, and the insides are no longer pink, and serve sizzling hot.

Pressure Cooker Moong Dal

For Dal
1 cup whole moong dal (the green kind)
4 cups water
1 onion diced
1 tomato diced
1 tablespoon minced ginger
1 tablespoon garlic
1 teaspoon turmeric
1/2-1 teaspoon cayenne pepper adjust to taste
1 teaspoon garam masala
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander

For Finishing
1 teaspoon Tamarind Concentrate OR 2 lemons juiced
1 teaspoon sugar
1/4 cup cilantro or parsley

Place all dal ingredients in your pressure cooker.

Cook for 20 minutes at high pressure, and allow it to release pressure naturally for 10 minutes. Release all remaining pressure.

Mix in the Tamarind concentrate or lemon juice, and sugar and stir well.

Garnish with cilantro or parsely and serve with either rice or Naans

This recipe can easily be doubled -This recipe freezes very well and is therefore great for meal prep and freezer meals.